Teri La Pass Trekking

The hidden valley of Nar Phu has been open to foreigners since 2002 and the high pass Teri La (5582m) crossing into Upper Mustang is a trail that has been rarely used by trekkers so far. Nar Phu Valley lies north of the Annapurna mountain range, in the border area to Tibet. It is home to some very old villages and Tibetan monasteries and offers visitors an insight into centuries old Tibetan culture and traditions.
The trek starts from Koto to Nar Phu Valley, into Damodar Kunda area, across Teri La and into Upper Mustang and Lo Manthang, the ancient capital of Upper Mustang. The mountain views along the route are fantastic and we will be passing through very diverse landscapes, from jungle to alpine areas and the dry moonscape like scenery of Upper Mustang.
This trek is only possible by camping as there are no settlements in different places along the route.

Trip Facts

  • Trip Duration: 26 day
  • Trip Grade hard
  • Maximum Altitude: 5598m
  • Trip Cost: US$reasonable pp
  • Trip Start End in: Koto to Jomsom
  • Session September October
Short Itinerary

Day 01 Pickup from airport transfer to the Hotel.
Day 02 Sightseeing Kathmandu City and preparation day.
Day 03 Drive to Koto long drive.
Day 04 Trek to DHaramsala
Day 05 Trek to Kayang
Day 06 Trek to Phu village
Day 07 Trek to Junam
Day 08 Trek to nar village
Day 09  Trek to Yak kharka
Day 10 Trek Labse Khola
Day 11 Trek to Teri La base camp
Day 12 Rest day
Day 13 Cross the Teri La pass base camp
Day 14 Trek to Samena khola
Day 15 Trek to Yak kharka
Day 16 Trek to Tange
Day 17 Trek to Yara
Day 18 Excursion  for Luri Gumba trek down to Dhi
Day 19 Trek to Lo-manthnag
Day 20 Exploring day
Day 21 visit chosar cave
Day 22 Drive to Chele
Day 23 Drive to Jomsom
Day 24 Fly to Pokhara
Day 25 Fly to Kathmandu
Day 26 Transfer to your Destination

Note:- Details information please contact us

Detail Itinerary
Cost Details
Trip Map
Service Includes

*Airport pick up/drop, transfer to/from hotel
*Sightseeing in Kathmandu                       
*Three night hotel Kathmandu with B.B Plan & one night Pokhara
*Accommodation during the trek with B.L.D.
*Transport to/from trekking starting/end point
*All necessary permits for this region
*Professional guide & Nepali porter/staff
*First aid kit box
*Nepali staff insurance, salary & B.L.D.
*Farewell dinner

(B.L.D. = breakfast, lunch, dinner)


Service Excludes

*Visa fee for Nepal
*Personal medical and emergency insurance
*Extra night in Kathmandu, in case early return from trekking due to any change in schedule
*During the trek: personal expenses, laundry, battery recharge, soft drinks and alcohol, tissue paper, boiled water, shower, chocolate etc.
*Lunch and dinner in Kathmandu
*Tips for driver, porter and guide

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